1:1 SESSIONS | Nastja Wolf

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(1)
SOMATIC COACHING

Although primarily a talk-session, we go beyond talk to explore the physical sensations and emotional layers where emotions, stress and limiting beliefs are stored. Exploring the mind-body connection and creating space for emotional processing and release.

(2) NERVOUS SYSTEM REGULATION / STRESS AND BURNOUT COACHING

This session focuses on exploring the nervous system's role in stress and uncovering the deeper patterns driving your lifestyle and coping strategies. Through therapeutic-somatic coaching, and optional regulation practices like mindfulness and breathwork, we bring awareness around your current habits and develop practical, actionable plans to manage stress and support lasting change.

(3) ECCENTRIC STUFF

Keeping witchcraft and mysticism alive:

ASTROLOGICAL CONSULTATION

1:1 SOMATIC KUNDALINI-REIKI YOGA SESSION
(available soon)

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